This isn't our most photogenic dish, but it really is tasty!
Preparation: 15 minutes | Serves: 8 crumpets |
Cooking: 45 minutes | Cold-buttered crumpets |
Ingredients | Quantity (metric) | Quantity (imperial) |
---|---|---|
Spicy bean sauce | ||
Medium white onions (peeled and finely chopped) | 1 | 1 |
Garlic clove (peeled and very finely chopped) | 1 | 1 |
Celery stick (finely chopped) | 1 | 1 |
Green pepper (cored and finely chopped) | 1 | 1 |
Large red chillies (cored and very finely chopped) | 2 | 2 |
Black beans (tinned) (rinsed and drained) | 400 g | 14 oz |
Chopped tomatoes (tinned) | 400 g | 14 oz |
Water | 150 ml | 5 floz |
Olive oil | 1 tbsp | 1 tbsp |
Ground cumin | 2 tsp | 2 tsp |
Ground coriander | 1 tsp | 1 tsp |
Ground cinnamon | 1 tsp | 1 tsp |
Cayenne pepper | 1 tsp | 1 tsp |
Salt and pepper | Plenty | Plenty |
Salsa | ||
Tomato (de-seeded and finely chopped) | 4 | 4 |
Avocado (cored, peeled and finely chopped) | 2 | 2 |
Red onion (peeled and finely chopped) | 1 | 1 |
Large red chilli (de-seeded and finely chopped) | 2 | 2 |
Fresh coriander (finely chopped) | 30 g | 1 oz |
Lime juice | 1 lime | 1 lime |
Salt and pepper | Plenty | Plenty |
Other | ||
Fried free-range eggs | 8 | 8 |
Crispy free-range bacon | 8 rashers | 8 rashers |
Don't forget to use bacon from happy pigs and eggs from happy hens, or karma might come to bite you on the arse.